Training and Development Series: Managing Stress: The New Science of Stress

Training and Development Series: Managing Stress: The New Science of Stress

When

01/30/19    
2:00 pm - 3:30 pm

Where

Event Type

Map Unavailable

Sponsored by Simmons University! You can’t open a newspaper, magazine or webpage without seeing messages that stress is bad for your health. It’s accused of causing heart disease, cancer, and even Alzheimer’s. But what if that is not the case? What if stress makes you smarter, stronger, happier, and more resilient? What if stress is just like a muscle, and the more you use it, the better is becomes? The latest science finds that it is not the stressor we experience that makes us sick, but our stress mindset. Rather than trying to reduce, avoid or escape our stress, understanding and embracing it may be the secret to resilience and longevity. Attend this seminar to learn about the latest science and strategies regarding stress. 

Register at cof-scienceofstress.eventbrite.com

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